http://fooddiet.zersal.com/2008/05/14/busy-mums-guide-to-losing-weight/

Hormonal changes during pregnancy, and quite normal fat gain often makes many women feel unattractive and sometimes quite depressed. Many women still believe that “eating for two” is the way to go during pregnancy... [Read more]

http://diamonds.zersal.com/2008/05/14/proper-care-for-diamond-pendants-preserves-and-beautifies/

When you have a diamond pendant in your armoire that would take your breath away, then you will have to give some consideration to taking care of that diamond. There are many aspects to the care of a wonderful diamond pendant. It is a big investment therefore it needs extra care. You want this diamond to last a lifetime and while diamonds are the hardest compound on earth they still need lots of tender, loving care... [Read more]

http://fishoil.zersal.com/2008/05/14/fish-oil/

The research in support of dietary omega-3 fatty acids (such as in fish oils) continues to flood the scientific literature. This is perfectly predictable given our genetic roots. In the wild, eating natural raw foods, we would be consuming large amounts of omega-3 fatty acids daily. But today, on processed, grain-based diets, we get little... [Read more]

http://craftideas.zersal.com/2008/05/14/christmas-gifts-that-dont-cost-a-dime-free-and-easy-experience-gifts/

I have this Christmas time dream that I will be able to buy a gift for every person I know. The reality is my money runs out long before my list of friends. I can get something nice for my closest family, something small for a few more relatives and close friends…and every year the list of people my generous brain comes up with still has a long way to go. I am learning to put my brain to work coming up with free experience gifts - basically an activity I can do with someone. I don’t want to let the year go by without letting them know how much I love and appreciate them... [Read more]

http://antiaging.zersal.com/2008/05/14/scrub-away-the-years-naturally/

When we are young, our body naturally sheds and renews skins cells. This gives teenage girls a natural glow that cannot be created by even the most expensive make-up. As we age, our skin cells don’t renew themselves as quickly and exfoliation becomes essential... [Read more]

http://thailand.zersal.com/2008/05/14/christmas-cheer-in-a-thai-prison/

For several years I have corresponded with prison penpals from around the world. Many spend a lonely Christmas and are fortunate if they receive any Christmas cards from their family. In prison, the “festive season” can be the loneliest season of all - reminding them of how far they are away from their family and loved ones... [Read more]

http://vegetable.zersal.com/2008/05/14/how-to-grow-fresh-vegetables-indoors-in-less-than-a-week/

One of the blessings of sprouts is that all you need is one square foot of space to enjoy a wide variety of healthy, fresh-grown veggies, grown in less than a week... [Read more]

http://running.zersal.com/2008/05/14/mark-knopfler-soundtracks-metroland/

With five movie scores to his credit in the 1980s, Mark Knopfler put his soundtrack sideline aside during most of the 1990s to concentrate on a final Dire Straits album and tour and to finally begin his much-anticipated solo career. Once his “Golden Heart” CD was released and the tour finished,.. [Read more]

http://rainbow.zersal.com/2008/05/14/trout-species-rainbow-trout-and-brown-trout/

Rainbow Trout: Few freshwater fish can match the fighting spirit__and beauty of a Rainbow Trout... [Read more]

http://onlinebusiness.zersal.com/2008/05/14/email-microtargeting/

Email marketing is undergoing rapid changes. Now, more than ever, both the creative and demographic selection and targeting of a message must be highly relevant and qualified... [Read more]

http://motorcycle.zersal.com/2008/05/14/did-you-change-your-oil/

The year was 1976, the place was Milton, Florida, a small, semi-rural community in the Florida panhandle, not far from Pensacola, where I had grown up. I had recently returned to northwest Florida, after working as an accountant for the Florida State Department of Education in Tallahassee and Sarasota, to take the position of Business Manager for the Santa Rosa County Mental Health Clinic... [Read more]

http://multivitamin.zersal.com/2008/05/14/choosing-a-multivitamin/

Choose carefully pills with added herbs or other nutrients. They typically do not include enough of each herb to offer therapeutic doses. If you stick with the basic multivitamin you will get more of what you need on a daily basis. You can add other supplements later based on your particular needs... [Read more]

http://landscape.zersal.com/2008/05/15/the-landscape-of-business-has-changed/

A special yearly issue of Success Magazine called “The Selling Issue” quoted Scott DeGarmo,.. [Read more]

http://diamonds.zersal.com/2008/05/15/buying-a-loose-diamond/

You want to buy a diamond, but know nothing about cut, clarity, carat (or carrots?) and color. You have no idea whether the sales clerk in the jewelry shop next to the shoe store in the mall really knows what they are talking about or if they are just trying to make a large commission... [Read more]

http://realestateinvestment.zersal.com/2008/05/15/ongoing-opportunity-in-canadas-real-estate-sector/

The Canadian real estate market is a market for all seasons because while the country’s property market is definitely cyclical, it’s always possible to profit from real estate in Canada if a property investor times and targets his investments correctly... [Read more]

http://publishing.zersal.com/2008/05/15/taking-a-stand-for-yourself/

Readers, we have only one life to live that given by our loving God. Are we living it with self-respect, with purpose, with a strategy for continued growth?.. [Read more]

http://onlinebusiness.zersal.com/2008/05/15/10-amplifying-ways-to-turn-up-your-sales-volume/

1. Make your potential customers forget about the competition. Just tell them to forget with a factual and believable reason why they should... [Read more]

http://multivitamin.zersal.com/2008/05/15/the-benefits-of-protein-powders/

I know protein is good for me, but do I need a supplement? Whey, egg, casein and soy which one protein is right for me and what does each one do?.. [Read more]

http://fishoil.zersal.com/2008/05/16/dry-itchy-skin-consider-fish-oils-and-chlorine-filters/

Patient came in yesterday to our teaching clinic and reporting how she was doing with her horribly dry and itchy skin and scalp. She had been in a month prior in despair... [Read more]

http://wealthbuilding.zersal.com/2008/05/16/planning-for-retirement-is-a-modern-day-necessity/

Planning for retirement is not an easy task. You have to meet a number of challenges before you can set up a comfortable retirement. People who plan for their retirement for many years before it happens, generally do the best, and the reason why is obvious. The more years that you systematically plan for and save for your retirement, the more money you’ll have when you need it most... [Read more]